Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Sunday, May 5, 2013

Mediterranean Chicken Salad

A few weeks ago, I made this chicken salad for my daughter's school potluck.  I wanted something healthy and flavorful.  It's simple- if you have the ingredients.

Hope you enjoy!

  • Roast the chicken in zataar, salt, a little sumac, and olive oil.
  • When cool, pull chicken apart or chop up.
  • Mix half yogurt and half labne (you can add a spoon of mayo if you want).
  • Add salt, dukkah, finely chopped shallots, and rough cut dried apricots (I also added some homemade mustard).
  • Mix well and combine chicken and yogurt mixture.
  • Season more if you like
  • Pour thinly pomegranate molasses (about 1-2 tsp max).  Mix well and top with more dukkah and apricots

Serve with Pita, veggies, or chips.









Shared on: More the Merrier Mondays, Tuesdays with a Twist,  wildcrafting wednesday, simple lives thursdays, HomeAcre Hop,  Back to Basics, small footprint family, fresh eggs daily, Transformation Thursday, Thrifty Home,  Fresh Bites Friday, Wednesday Fresh Food,  Sunday Parenting Party, hip homeschool moms,  Living Green Tuesday, Montessori Monday,  Food Renegade, Eat Make Grow, Kids in the Kitchen, Learning for Life, Mums Make Lists,

Monday, April 15, 2013

10 Ways with Swiss Chard

Swiss Chard is kinda a give-away around here.  I've been growing it for 4 years now. 3 of those years it was all from the same 3 plants.  It grew and grew and stopped in the summers, then grew and grew more.  I cut it back, it came back.  Finally last fall, I wanted it out.  My friend from Small Footprint Family, suggested we take it out and put in a crop just for the winter season.  So, she had seeds and she put some in.  Now, there are about 12 plants, and we're feeding everyone with it.  Lots and lots of beautiful rainbow chard.



Sadly, I will probably pull these out, cut up the leaves, blanch, and freeze for the winter.  I did put in a new row of seeds along my tomatoes so hopefully they will grow.  If not, we will start again in the fall.

We've tried some of these, and some are on our "to make" list.  If you have any recipes you make, please, leave a comment and share with us. 


  1. Sauteed  with onion and squeeze of lemon 
  2. Sauteed with fried or poached egg (for breakfast)
  3. Chard ravioli (use wanton wrappers for fast recipe), with ricotta and and pinch petter
  4. Saute with shallot, pinch of sugar (palm or brown), and belachan (shrimp paste)
  5. Cut into ribbons and added to dahl curry (yellow lentils with or without coconut milk)
  6. Substitute or mix with cabbage for colcannon recipe.
  7.  Cut into fine ribbons, stir fry on high heat with mix of turmeric, pinch salt, and handful of fresh grated coconut.  Mix till glossy and slightly wilted.
  8. Substitute for Kale in Caldo Verde recipe with andouille sausage
  9.  baby leaves in a salad with roasted beets and balsamic (with toasted walnuts or pecans)
  10. substitute for lettuce wraps and roll tight like and egg roll.

Bonus: cut into strips and use in spring rolls along with other items.

Hope you get to try some or share your recipes or tips with us!

Thanks!



Shared on: More the Merrier Mondays, Tuesdays with a Twistwildcrafting wednesday, simple lives thursdays, HomeAcre Hop,  Back to Basics, small footprint family, fresh eggs daily, Transformation Thursday, Thrifty Home Fresh Bites Friday, Wednesday Fresh Food Sunday Parenting Party, hip homeschool moms,  Living Green Tuesday, Montessori Monday,  Food Renegade, Eat Make Grow, Kids in the Kitchen, Learning for Life, Mums Make Lists

Thursday, March 28, 2013

Vegetarian Fare- Garden Mirepoix and Red Lentils

I don't usually post recipes.  And well, this isn't.  I'm just so excited that I was able to make mirepoix from my own front yard.  That said, I took a recipe that I ate at my friend's house over at The Full Montessori, and changed it up just a bit.  I apologize, but I don't measure when I cook so this isn't a true recipe, but a list of what I used and what I did.  This is not truly vegetarian since I used chicken broth, but you can substitute, and you can substitute butter and cheese and egg and it will be vegan.  I'm sure you can figure it out.


Ingredients:
onions
carrots
celery
sweet potato
red lentils
few seeds cumin
tablespoon butter
tablespoon olive oil
spoon of paprika
2 cloves garlic
generous grating of nutmeg
few pinches good salt and pepper
(chicken broth)- can use water or vegetable, I had some I had make a few days ago.

Toppings:
butter
cheese
poached egg

I melted butter and olive oil, threw in onion, celery, and carrots, cumin, garlic with pinch of salt till soft, then added sweet potato, nutmeg, salt/pepper and paprika for an additional few min.  Tossed in lentils with a few cups of chicken broth and let it cook down.  When soft, I pureed it in hand blender leaving it slightly chunky.

I served it for the kids with cheese and a dollop of butter (and chicken on the side).  I had it with a poached egg (which was my first time to try!!).

Happy last days of lent!

Shared on: wildcrafting wednesday, simple lives thursdays, small footprint family, fresh eggs daily, Fresh Bites Friday, Wednesday Fresh Food,  Sunday Parenting Party, hip homeschool moms,  Living Green Tuesday, HomeAcre Hop,  Food Renegade, Eat Make Grow, Mums Make Lists

Thursday, January 24, 2013

Pressure Cooker Roast

I love my mom's Roast Beef!  It is like none other, except my grandmother's.  I've always avoided even wanting to know how to do it, until recently.  Now that my kids are able to chew up some meat, it is the best road trip sandwich.   I have such fond memories of my mom's roast beef and home made mustard sandwiches while driving in the back seat of some friend's van, truck, or bus.  The combination of the peppery beef and pungent and slightly sweet mustard is an art she has perfected. 

Last year, I tried it a few times and it turned out really well.  It just takes a long- LONG time.  You have to cook the roast in a pot half filled with water, salt, pepper and vinegar, then once it's soft, you separate the liquid and then brown some garlic in a good few spoons of olive oil.  This is where the roasting begins.  You put back the roast and then you keep basting it with the liquid and oil.  It is delicious!

This time, with my new (to me) pressure cooker, I decided to ask my mom how to do it in there.  Well, the cooking time was reduced to 20 min, which for the size of roast I used, I think was about 5 min too long.  I had also salted it a tad too much.  It was unbelievably fast, and since it turned out so soft, it was perfect for the kids.  When you get a grass fed center cut rib roast under $10, you grab it.  Grass feed tends to be a tad on the tougher side, so this method was perfect for it.

We enjoyed it with some turnip, chard, and cauliflower greens cooked in the brown bits of the pressure cooker pan.  Mashed turnips and potatoes, and what turned out to be a crazy creation of mashed sweet potato, carrot mix added to the turnip potato and then made into a pancake by adding egg, flax meal, almond meal, and some gluten free bread crumbs.  This was an experiment at it's best.  It took many versions to get it to form decently, but the kids did love them.

After all this, I forgot to eat it with the mustard! Rats. 

 The roast still in liquid before being roasted.  I guess I forgot to take an after pic, sorry.
 The greens with a good dusting of orange zest.

The experimental root vegetable-mash pancake.


Sunday, December 2, 2012

Giving Thanks, and Feasting.

I might just let the pictures do the talking.  I was inspired by Martha Stewart's magazine, and some from Sunset.  I changed many recipes to make sure they were gluten free.  All except when it came time to making pie crust.  Trader Joe's offered an easy out with ready made crust.  

The last three years have been my turn to make our Thanksgiving meal.  It is the one time of the year my family comes to my house and I get to cook a meal from scratch for everyone.  We keep telling ourselves we're not going to complicate it, but I cannot help but be excited and want to try out a new and different recipe each year.

I had placed a heritage turkey on hold from Whole Foods, but when I got there later in the evening on Wednesday, they had oversold and so I was offered an organic bird and half price.  Well, considering I was going to pay near $80 for a heritage bird, paying significantly less for an organic one sounded like a great deal.  I was disappointed but there's always next year.  

I don't have a picture of the stuffing, but switching bead to quinoa was healthy and tasted ok, but it really would have been much better with bread. 



 Prepping a selection of mushrooms and hazelnuts for our wild-mushroom-leek-and-filbert-dressing


 I used gluten free ladies fingers and amaretti cookies for a tiramisu trifle.


 Rubbing the bird with an herb butter
The cranberry-maple-jelly was amazing.  It didn't set too well in my fish mold.


 The creamed onion and sage was delicious but more of an adult taste.  I used a gluten free flour for both this and for the turkey gravy.  I learned a little goes a long way due to the tapioca starch in it. 


 Since I couldn't find delicata squash for this, I simply used acorn squash which was quite tasty.  I also used a combination of prosciutto and bacon.




Cooking such a feast leaves me exhausted since it's a two day job.  However, I'm always thankful to have my family and friends be a part of it.  The joys of making a meal and sharing it with others is something that I have always enjoyed.  Making it from scratch and with wholesome and healthy ingredients while also being mindful of where they come from and how they are grown and processed is making me appreciate everything that I buy and serve my family and friends.  I hope that sharing such an experience will not only enhance our relationships with each other, but also cultivate a better appreciation and gratitude for those who provide our food.  Making this year's thanksgiving a sustainable feast was a challenge that was worth taking on.  It was also a challenge to shop for most things before we left for a trip to Zion and came back with a few hours left on Wed to shop.

As it's been a tradition of ours for 8years now, we participate in a 5K on Thursday morning so that the homeless will have meals throughout the year.  This year there were over 7,000 participants.  Being mindful of what we have as a start to our Thanksgiving day has made the day even more enjoyable.

As I sat in mass today for the first day of Advent, I was reminded that even though Christmas is a season to welcome the new and look forward to the gifts of the new year, it is also a perfect opportunity to take a moment to look back and be grateful for all that the past year has provided for us.  Be it a small gesture, a new adventure, a large gift, or just the new people in our lives, taking the time to appreciate what we have and have had gives as much meaning as looking forward to the new.

It's been difficult to see the positives in my life in the last few weeks, but I took a day to myself yesterday, and simply having time to myself gave me the opportunity to reflect on all that has come to pass this year.  Of all the things I am thankful for, I am (even if I don't seem like it), I am deeply thankful for the time I have with my children at home.  I am thankful that I get to see their smiles, their first words, their joys at learning something new, their hearts being filled with excitement as they discover their abilities, the times we spend cooking and dancing, and even the more dreadful ones like potty training.  It is trying to give of yourself all the time, but I am grateful that these will be my memories of my children.  I struggle with not being fulfilled in my career that has been left on the back burner, but then I realize what greater personal development could I have than watching my own children grow.  Knowing the struggles of parenthood will only aid me once I step back into a classroom.

So, for the light, wisdom, and guidance my children bestow upon me day after day, and with each gray hair I grow and pound I don't shed, I am thankful for a year of love and happiness that I have been surrounded by.  There can be no greater sensation that little giggles and small hands that reach out tenderly, and to have that throughout most of my day- I am thankful.




Shared on:  smallfootprintfamily

Friday, November 2, 2012

Ox tail soup

One of my favorite soups my mom makes is Ox tail soup.  When I started to make this 10 years ago.  It was a 2 day soup.  It took forever to cook the meat down till it was soft, then I would cool it, skim the fat, then heat it up and add the veggies.

Now, it all takes me under 2 hours.  Why?  Pressure cooking.  My mom has been insisting I use one for years, but this past summer she bought me one for $15 at an estate sale.  It truly is an old fashioned one.  I am learning to love it.  We fixed it up, got a new gasket and, voila, soup, beans, etc, cooked in no time.

Well, my fears of pressure cooking are slowly going away, but in the meantime, I'm able to whip up some of our favorite soup fast even while the meat is bought from the frozen isle.


How to:

Put Ox tail in pressure cooker with water 3/4 way.
Add onion chopped up
peppercorns
large tomato chopped up
salt

Cook for about an hour reducing the fire after the steam comes out.  Turn off fire and wait till pressure has escaped.  (PLEASE, follow the instructions for your pressure cooker).

Add potatoes, carrots, and anything else you might like, and taste for salt.

Cook another 30 min till meat is tender.  Once the steam is released open and add cabbage.  cover and let sit in hot soup for 10-15 min.  No need to cook it.

Serve immediately, or refrigerate and skim off fat. 

My kids love the soup over rice or with buttery toast.  I like small teaspoon of Vegemite or Marmite with my soup.

MMmmmm.. delicious!








shared on Small Footprint Family, Farm Girl Blog Fest
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